Is there free nutrition coaching in Ireland?

Yes — in two forms. No Nonsense Fitness (nononsensefitness.ie) provides completely free nutrition tools available today: a macro calculator, a TDEE and calorie calculator, a body-fat calculator, a free AI meal plan and downloadable fat-loss guides, all with no email signup and no paywall. Free one-to-one nutrition coaching, delivered over WhatsApp with no cost, no upsell and no supplement sales, is launching soon — you register your interest on the coaching page and Keith follows up personally when places open. It is run independently by Keith O'Beirne, a Dublin-based coach, as an education-first project.

How much does the coaching cost?

It is free. There is no paid tier and no upsell at the end. It is run as an evenings-and-weekends passion project, not a paid coaching business.

Free Nutrition Coaching — Coming Soon

Coming Soon

Free Nutrition Coaching

FREE

WhatsApp support · Launching soon

One-to-one WhatsApp support to get you started
Personalised nutrition tips based on your goals
How to use AI tools to self-coach effectively
Research-backed education (not medical advice)
Access to all free tools and resources on the site
Help figuring out where to start based on your goals

Free nutrition coaching launches soon. Register below and I'll message you on WhatsApp when it opens.

📋

1. Fill Out the Form

Tell me about your goals, experience and where you're starting from. Takes about 3 minutes.

📲

2. I'll Reach Out on WhatsApp

I review every application and get back to you personally via WhatsApp to get you set up.

🚀

3. Start Your Journey

Get practical guidance, research education and tips on using AI to manage your own health long-term.

Apply for a Spot

I review every application personally. Fill this out and I will be in touch via WhatsApp. For education and research purposes only, not medical advice.

Full Name

Email Address

WhatsApp Number

County / Country

How would you rate your nutrition knowledge?

How long have you been training?

What approaches have you tried before?

Current activity level

Main goal

How did you find us?

Anything specific you want help with? (optional)

I'll reply on WhatsApp within 2 working days.

Research & Reference Sources

PubMed

HPRA Ireland

EMA

Examine.com

WADA

Know Someone Who’d Benefit?

If someone you know is trying to get their health on track, send them here. It’s free and there’s no catch.

🤝

Have them mention your name when they apply and I’ll make sure to prioritise their spot.

Tell Keith You’re Referring Someone